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“if we have no alternatives, we have no choice at all”

M. Feldenkrais

 
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hello…

and welcome to my website, a little space in this virtual universe

My name is Barbara and am a yoga and movement teacher

I first tip-toed into yoga in 2008, while working as a children' books graphic designer, and it became a way for me to experience ease in my body and mind

I qualified as a vinyasa yoga teacher in 2012 and since then I have continued to study the human body and various forms of yoga and movement

I offer a somatic style of yoga and movement that has at its heart creativity, curiosity and a playful exploration of movement possibilities; I believe that some of the most valuable gifts of a movement practice are the opportunity to unearth untapped potential for movement and to experience a felt sense in the body

It is from this foundation, and using breath and music as gateways into the practice, that I create sequences that combine traditional and non-traditional ways of moving

I teach corporate, gym and private sessions in London (UK)

Thank you for stopping by and hopefully I will hear from you soon